The content below is from our monthly Ignite e-mails you receive.
Please contact the Public Safety Medical PFT Coordinator, Kayla Back, with any questions or other content ideas.
National Health Observances
Click on the links below to learn more about these national observances and obtain resources and ideas as to how you might share information with your peers.
Click here for tips on promoting a National Health Observance.
PFT Spotlight
Meet and communicate with some of your fellow peer fitness trainers and learn about their training experiences and interests.
Exercise Trends
Check out some of the latest trends in the health and fitness world.
Exercises of the Month
Check out these one-page summaries of various exercises and print them for help with instructing your peers.
Diet and Nutrition
Get the latest and greatest information for healthy eating.
Recipes
Check out these awesome recipes you can use in the firehouse.
