Tools or resources that you use as a PFT

This topic has 3 replies, 3 voices, and was last updated 7 years ago by Kayla Back.

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March 24, 2017 at 9:07 am #2960

chris.costlow
Keymaster

What is your favorite tool or resource that you use as a PFT?

November 1, 2017 at 1:40 pm #4802

Kayla Back
Participant

I really like to use myplate.gov to help clients keep track of nutrition intake and workouts.

November 21, 2017 at 4:59 pm #4817

Justin Riehm
Participant

I use a ton of resources, all depending on what the goals and likes of the client are. I use different work out plans for different goals and different diet plans for different goals. I try to link a diet with a workout plan. Better results, usually.

December 5, 2017 at 12:22 pm #4837

Kayla Back
Participant

That is a great idea Justin! Is there any websites that you have found that you were really impressed with?
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